Field Notes from the Bog
Simpler systems for the nonlinear entrepreneur.
From Musical Theater to Doula to PhD Dropout to Business Consultant: How All My "Detours" Inform the Work I Do Now
People love a linear success story.
"I always knew I wanted to do this, so I studied that, and now I'm here." Clean. Straightforward. Easy to explain at networking events.
That's not my story.
Kitchen Altars and Object Permanence: Building an ADHD-Friendly Spiritual Practice
Most altar guides tell you to create sacred space somewhere quiet and tucked away. But for ADHD brains, out of sight means out of mind. My altar lives on my kitchen counter next to the coffee maker, and that placement has changed everything about how I practice. Here's why spiritual practice needs to be visible to be sustainable.
How I Stopped Trying to Be Industry Leader 2.0 and Built a biz Model for My Actual Brain
I spent years trying to replicate the playbook: webinars, courses, email funnels, polished personal brand. It didn't work, not because the model was bad, but because it wasn't mine. Here's what happened when I stopped asking "what would they do?" and started asking "what works for my actual brain?"
When Stims Clash: Navigating Conflicting Sensory Needs as ND Parents of ND Kids
One kid needs noise. The other needs quiet. Now they’re fighting, and you also need quiet. Now everyone's dysregulated and nobody's doing anything wrong.
What I Prioritize Outsourcing
Most outsourcing advice tells you to track your time and delegate whatever takes longest. But for ADHD brains, that's the wrong question. The real question: what causes the most friction? Here's what I actually outsource in my business, why it's always content and finances first, and how the ROI surprised me in ways that have nothing to do with money.
Unmasking and "Resting Autistic Face": The Exhaustion of Performing Pleasantness
Unmasking as an autistic adult means letting your face just be. Explore resting autistic face, why neurotypical expectations are exhausting, and the freedom of stopping the performance
When Consistency Becomes a Cage: Why ADHD Brains Need Rhythms, Not Routines
How many color-coded schedules have you created over the last five years? Now how many have you actually used? Traditional business advice worships repetition, but ADHD brains crave flexibility. Learn why you don't need better routines—you need rhythms that work with your brain instead of against it.
The Content Cauldron: stirring strategy and soul
"Batch your content!" they say. So you plan weeks of posts in advance, only to scrap the whole thing because you're bored before you even hit publish. Sound familiar? ADHD creativity thrives on novelty and meaning. Rigid batching kills both. Here's how to find the balance between strategic planning and spontaneous magic.
Your systems aren’t yours yet.
You did everything right. You bought the templates, built the systems, followed the advice. So why does nothing stick? Maybe the problem isn't you. Maybe your systems were designed for a different kind of brain. What if your business could grow like a garden instead of running like an assembly line?

